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Notes & articles

Thoughts on natural, conservative dentistry — written to inform, not to sell.

What is Scientific Truth?

A short reflection on how we weigh evidence, claims and common assumptions in dental care — and why it matters for the choices you make about your health.

Home care

Caring for Your Teeth Between Visits

A cleaning gets your teeth back to a clean start. The months in between are up to you, and the habits that matter most are simple ones.

Gum health

What a Hygienist Checks During a Gum Assessment

Those numbers your hygienist reads out are measurements of your gums. Here’s what we’re looking at, what the numbers mean, and why we track them.

Prevention

How Often Should You Get a Professional Cleaning?

Every six months is the number most people know. Where it comes from, and why your hygienist might suggest a different interval for you.

Recent articles

Caring for Your Teeth Between Visits What a Hygienist Checks During a Gum Assessment How Often Should You Get a Professional Cleaning?

Have a question?

We’re always happy to talk through your oral health — no pressure, no jargon.

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